Health is the most important thing for every human being because it is the base for further progress in all aspects of life. Still, many have problems with various illnesses and disorders. They can usually be treated in different ways, and modern medicine typically provides a list of solutions for each of those problems. But not every cure is of the same type. Some are partially harmful, especially the chemical ones. They can help the patient to reduce the symptoms of the disease or disorder, but at the same time, it can make some damage in other parts of the organism.
That's why it is necessary to carefully choose drugs to avoid any potential problems. On the other hand, natural remedies are known as the type of medicaments with a lower level of side effects. So the patients are generally safer with those. Many plants provide health benefits, but they are not for the same type of illness. Different herbs can treat different health problems, and the list is long of both.
However, the main focus of this article is going to be the pine bark extract. This natural remedy has the power to reduce and eliminate symptoms of various disorders and diseases. It is the main reason for the popularity among the customers because health benefits are proved, and the patients cannot go wrong in particular cases. They can often treat a health problem successfully with minimal side effects.
Pine bark extract contains a lot of antioxidant features including different organic acids. There have been various testings of this natural remedy, and they are all testifying on the efficiency and safety of this product. It is a gift of nature, one of the many, so it is up to every individual to check it out and find for themselves.
If you, for example, suffer from problems with blood vessels this herb can help you to eliminate the symptoms. So it is recommended for the patients with that issue. But it is just one of the disorders pine bark extract can cure. It is also very successful in treating diabetes, ADHD, skin problems, inflammatory processes, and many more things.
Of course, there are different brands, and the quality of each of them might vary from one case to another. It is the most suitable thing to choose the highest quality ones. That's a good way to avoid any potential problem it can occur with a poor quality product.
BulkSupplements Pine Bark Extract
BulkSupplements Pine Bark Extract is, for example, known as one of the best products of this type you can currently find on the market. It is very useful in treating various disorders and health issues. That includes different cardiovascular problems. It improves blood pressure, supports metabolic functions, keeps the glucose at an appropriate level, boosts sexual health among other things. It is free of unhealthy ingredients such as sugar, gluten, years, additives, and some other potentially harmful components. That makes it suitable for individuals with different illnesses.
No side effects have been notified so far, so the product is entirely safe for consuming. There are different pack sizes, so you can choose the most appropriate one in accordance with your needs. The price is a moderate one, so you do not have to expect big costs. The product is available for online purchasing, so you do not need to search offline. There are thousands of positive reviews that testify on the benefits this pine bark extract provides, so it is not hard to conclude the customers are more than satisfied with the effects and quality.
Source Naturals Pine Bark Extract
Source Naturals Pine Bark Extract is well-known as an extremely strong antioxidant that provides different benefits to capillary and cardiovascular health. If you have some related problems, this might be a nice solution when it comes to treating. There are two different packs of 30 and 60 tablets, so anyone can select the most suitable version among the two. The recommended dose is one to two tablets on a daily basis. They are typically served together with a meal, so you should follow that practice too if you decide to use this pine bark extract.
The product, however, is not always recommended for pregnant women, and you should consult with your doctor in that case. The medical expert is one who can provide necessary suggestions regarding this matter. The product has a low price in comparison with counterparts, so that's one more benefit you can get with it. This supplement protects your home budget while improving your health, and that's a great thing. Source Naturals is available on Amazon as well as on some other online stores, so you can purchase it there. The official website also provides a list of offline locations that sell this supplement, and you can check the addresses on the producer's official website. It is only necessary to enter your zip code, and you will find out nearby shops with this product.
Viva Naturals - Pure Pycnogenol Capsules
Viva Naturals - Pure Pycnogenol Capsules are also among the highest quality products of this sort, so they definitely deserve a review on the list. They are mainly used as a strong and powerful antioxidant with different health benefits. They can cover various issues, so you can support the health of your circulation, heart, skin, and so on. The product is tested, and the features are real. It is made of organic plants, and they are vegan friendly.
This is an extremely popular supplement, so you may experience difficulties while searching for a pack. It is often unavailable in stores, but you can use the waiting list on the manufacturer's website if you are unable to purchase it. The price is also higher in comparison with other extracts from the list. It means you have to be ready to spend more money, but you will definitely be satisfied in the long run. The high-quality product has a lot to offer when it comes to health, and that's the most important thing.
Vitacost Pine Bark Extract
Vitacost Pine Bark Extract is also one of the highly-rated pycnogenol products, and that's why it deserves a place on this list. The supplement is available in bigger packages of 200 and 300 capsules, and the buyer is free to select the most appropriate type in accordance with the needs. You will be well supplied if you choose this product. That's especially true in comparison with other brands that provide only 30 tablets per package. Still, the quantity, in this case, does not compromise the quality, and you can be sure Vitacost Pine Bark Extract is a strong antioxidant that provides various health benefits.
This supplement is free of potentially harmful ingredients such as soy, gluten, eggs, milk, and others. The side effects are no existent or only minimal in some particular cases. Pregnant women, for example, should consult their doctors before taking this medicament.
Vitacost Pine Bark Extract is available for purchase at different offline and online locations, and you can choose the most appropriate one to buy it. A producer website is a convenient place to get a pack. It enables PayPal payments, and you can make the purchase from anywhere in the world. The product will arrive at your home address in a few days, more or less, depending on your location.
Fair&Pure Pine Bark Extract Capsules
Fair&Pure Pine Bark Extract Capsules are also a top-quality product that has the power to support the consumer's health in many ways. It is free of gluten, lactose, fructose, flavors, coloring agents, and some other potentially harmful components the supplement of this type might have. Only the highest quality plants are used during the production, and the product is regularly tested and analyzed by the relevant institutions regarding this matter. The results are always excellent, and that's the reason for the popularity of this extract among buyers.
Fair&Pure Capsules do not cause any side effects, so the consumers are totally safe during the cycle. The main package contains 120 tablets, and it has a moderate price considering counterparts, quality, and quantity. This is a German brand, but it is available worldwide, thanks to the internet. You can, for example, use an Amazon store to make an order. And you can expect your package in a week or two after the purchase.
Horbaach Pine Bark Extract
Horbaach is a well-known manufacturer of different vitamin, mineral, and supplement products. They are all made of the finest quality materials and provide great benefits to the user's health. They have a long list of creations, and Pine Bark Extract is also one of those. It is definitely worth mentioning, so this is a short review focused on that product. Horbaach main pack contains 180 capsules, and it weighs 400 milligrams. The supplement is made of fully organic plants, and it is free of harmful ingredients such as gluten or artificial sweeteners, flavors, and preservatives.
Horbaach Pine Bark Extract is known as a very strong immune support that improves different body functions. And that's definitely an excellent reason for many to try it out and enjoy the benefits it provides. The price is moderate comparing the quality and quantity, so you will have no high spendings if you decide to purchase a pack. This product is available for buying at different locations, but you can also find it on Amazon. That's probably the best way for a smooth and convenient transaction. Every purchase is protected, and you can expect the product at your home address in a short time frame.
Absorb Health Pine Bark Extract
Absorb Health Pine Bark Extract is also a very powerful antioxidant worth considering. The package contains 100 capsules, and it weighs 200 milligrams. The tablets are made of high-quality plants, and they are free of harmful ingredients. This product is usually used for a different purpose. That's because it provides many benefits, and it has shown great results in fighting agedness and supporting skin and overall consumer's health.
There are many positive reviews on the quality of this supplement, so the previous buyers are typically more than satisfied with the gain. Sometimes, it is hard to find this brand, thanks to its popularity. It is often out of stock, so you might be forced to join some waiting list in order to get a pack for yourself. That's something you have to have on your mind if you decide to purchase this one.
Pycnogenol - French Maritime Pine Bark Extract
Pycnogenol - French Maritime Pine Bark Extract is a clinically tested product with officially proved benefits to human health. It is a very strong and powerful antioxidant that supports the entire organism. This supplement is exclusively formulated and patented. It is made in the United States where the certification takes the place. The package contains 30 caps, and the price of this product is higher considering the quantity. Still, you can get the highest-quality product, and it is definitely worth the money, especially when you consider the advantages it provides. This supplement does not cause side effects, or they can be only minimal ones in some special cases.
Pregnant women have to be cautious, for example. They should consult a doctor before implementing this therapy. Other groups of people are not vulnerable, so they can usually take the product without any risk. The product is free of potentially harmful ingredients such as soybeans, wheat, eggs, milk, and others. An appropriate dose is one capsule per day for adult individuals, and you should start experiencing the benefits shortly after the implementation of the therapy.
This product is available for purchase at different offline and online locations, so you can select the most convenient way of buying in accordance with your needs and habits. Amazon, for example, is a great place where the item can be bought on the net. It is easily searchable, and you can find this product just by entering an appropriate query in the search bar. That's how you can save some time and energy in this busy world.
NOW Supplements Pine Bark Extract
NOW Supplements Pine Bark Extract is one more high-quality product on this list. The package contains 90 capsules, and it weighs 240 milligrams. This is a very popular product that buyers really like. You can also find hundreds of positive reviews on the beneficial aspects of this extract. And they can serve as a nice guideline because if others are satisfied with the efficiency, you will most likely be satisfied too. The product is developed of high-quality and organic plants, and there are no harmful ingredients inside.
This supplement is invented for adult use only, and pregnant women have to consult a doctor before implementing this therapy. That's the best way to avoid any potential problems. Some serious side effects are not noted so far, but it is always good to be cautious when it comes to medicaments. The product has a moderate price considering the quality and quantity, so the buyers are typically satisfied with this aspect too. Now Supplements are one of the leading companies in the industry established in 1968. Since then, they have manufactured numerous products based on natural remedies. The company's established presence on the market is one more guarantee for all potential customers of this product.
Fairvital Pine Bark Extract
Fairvital Pine Bark Extract is yet another product with proved benefits and results. It is especially useful in anti-aging, so the consumers who want to rejuvenate skin should try out this supplement. Fairvital is capable to neutralize and even totally eliminate free radicals enabling strong cell protection. It has the strongest antioxidant features among all brands, according to some studies and reports. The capsules also contain different vitamins such as C and E, for example. They provide additional protection to the consumer's body.
Fairvital Pine Bark Extract is available in several different packages, so you can select smaller or bigger versions depending on your needs. The product is free of fructose, lactose, and gluten. There is no magnesium stearate and silicon dioxide either, and it is vegan compatible too. Fairvital has a moderate price comparing different aspects of the supplement, so you should not expect big spendings if you choose to buy it. The product is made in Germany, and you can make an online purchase via the official producer's website.
Nature's Best Maritime Pine Bark Extract
Nature's Best Maritime Pine Bark Extract is developed in a pack of 40 milligrams. There are 60 capsules inside, and you should take one per day. It means the package is enough for two months. Nature's Best Extract is well-know as a strong antioxidant, more powerful than many other products from this category. Many users are impressed by the results they get with this supplement, and that's the main reason for a ton of positive reviews on the internet. This extract is made of quality plants, and there are no harmful ingredients in the capsules. It is also compatible with vegan food, so you can simply consume it even if you are on a diet.
The side effects do not exist, and the supplement is suitable for all adult individuals. The price is at a higher level comparing the size, but it is still not the most expensive supplement from the list. This product is made in the United Kingdom, and you can find it with ease if you live in the country. There is also a manufacturer's website, where you can make an online purchase and the package will arrive at your address after the transaction. The delivery is very fast for UK citizens. It takes approximately a day or two, while it can take more time if you live abroad.
NusaPure French Maritime Pine Bark Extract
NusaPure French Maritime Pine Bark Extract is the last on this list, however, its quality is compatible and in the level with all other supplements above. The efficiency of this product is proved and it enjoys great popularity on the market. That's the reason for almost numerous positive reviews counted in thousands. This extract is an excellent solution if you are searching for a remedy that can help you to maintain blood pressure at an appropriate level. It is also very good when it comes to the supporting of the immune system, so you can take it as prevention as well.
The product is free of unhealthy ingredients, and it is compatible with vegan food. So you do not have to worry about it if you are on a diet. You can freely consume the capsules in that case too. The package weighs 300 milligrams, and it contains a total of 200 capsules. That's definitely a quite big amount, so the price is also higher in comparison with other brands that provide smaller packages of the extract. The product is available on Amazon, and you can buy it there.
Is Pine Bark Good for You
You are maybe wondering if such a product would be suitable for you, and there is a simple and correct answer on the matter. Pine bark extracts are generally good for all adult individuals with some small exceptions. In particular cases, pregnant women have to be cautious before undertaking this therapy. The procedure typically requires a consultation with a doctor, and medical experts can provide all the necessary suggestions and guidelines regarding these questions.
On the other hand, men are free to take those supplements in recommended doses without any consultations. If you suffer from problems with skin and circulation, this might be even an excellent product for you. This product is an excellent antioxidant, so it can help people who even do not have any symptoms yet. It can, in fact, serve as suitable prevention for different health disorders. Pine bark extracts usually have no side effects, no matter if you are ill or not, so the risk is nonexistent or minimal. You can simply judge by your inner feeling.
If the experience has been positive, you can continue implementing the therapy. If you have had some problems, then you can maybe think twice when the time comes to take another dose. So it is an individual aspect in most cases. Also, kids are not allowed to implement the pine bark therapy because their organisms are typically not in a need of such support.
Hopefully, this article has helped you to decide if pine bark extract is a suitable solution and to choose the best brand for yourself. It can help you resolve different problems and support the immune system. Different brands offer different features, so you can choose according to the size, price, country of origin, etc.
Dosing. Maritime pine bark extract has most often been used by adults at a dose of 50 mg, taken 2-3 times daily, for up to one year. It's also used in various products, including creams and topical powders.What is the difference between pine bark extract and Pycnogenol? ›
Pycnogenol is a trademarked name for pine bark extract, and there is little to no difference between the two in terms of composition or effects. You might use pine bark extract or pycnogenol to help treat a variety of medical conditions, including chronic venous insufficiency, retinopathy or erectile dysfunction.Does pine bark extract raise blood pressure? ›
After two and three months of Pycnogenol treatment at 150 milligrams per day, the researchers found that all four groups had increased blood flow and reduced blood pressure.Which is better Pycnogenol or grape seed extract? ›
When it comes to improving blood flow, the compounds in pycnogenol that improve blood flow are the exact same molecules in grape seed extract that improve blood flow. The benefits of one are the benefits of the other, and the main difference is that grape seed extract is much cheaper.Which brand of Pycnogenol is best? ›
- 1st Place. Swanson Pycnogenol 50mg, 50 Capsules. ...
- 2nd Place. Pure Encapsulations - Pycnogenol 100mg - Premium Maritime Pine Bark Extract Supplement. ...
- 3rd Place. Healthspan Pycnogenol 30mg (60 Tablets) | French Maritime Pine Bark Extract | Providing. ...
- 4th Place. ...
- 5th Place.
For that reason, you should be careful taking pine bark if you have hypertension or diabetes. We don't yet know what the best dose to use is, but studies have used two 50 mg Pycnogenol® capsules per day.Can Pycnogenol cause liver damage? ›
Although it has positive effects in both the treatment and control of cancer, it also has several side effects. The most well-known side effect is nephrotoxicity, which can cause severe liver damage and result in kidney failure .Should I use Pycnogenol in the morning or night? ›
How do you use pycnogenol in a skincare routine? Dr Tillo recommends finding a serum containing pycnogenol and using it before heavier creams such as moisturiser and SPF. "I would recommend using it once a day, in the morning," he says.Who should not take Pycnogenol? ›
- are pregnant or breastfeeding.
- have an autoimmune condition.
- have a bleeding condition.
- have diabetes.
- are within two weeks of a scheduled surgery.
- have liver issues.
- have a heart condition.
The current data showed a significant increase in the total phenolic content in pine bark extract in compared with the fruit extract. Conclusion: The pine bark and fruit can be useful in the prevention and treatment of kidney stones due to the high diuretic properties and antioxidant activity.
Pine bark extract is an herbal supplement rich in healthy polyphenols like procyanidins, catechins, and phenolic acids. These plant compounds appear to have antimicrobial, antioxidant, and anti-inflammatory effects on the human body. As such, pine bark extract shows great potential as a therapeutic herbal supplement.Is pine bark good for your heart? ›
At the conclusion of the 12-week study, there was significant decrease of systolic and diastolic pressure as well as a decrease in heart rate in the PycnoQ10® group, compared to marginal improvements in the control group.What can you not use Pycnogenol with? ›
The Ordinary – Pycnogenol 5%:
Avoid mixing with water-based formulas and Copper Peptides. However, the Vitamin Cs, retinol, and niacinamide can be used with this product.
Grape seeds can have 7 to 15 percent more proanthocyanins than pine bark and can be more potent as well as more economical. Unfortunately, the terms “grape seed extract” and “pine bark extract” have generally been used by companies to make their products more marketable.Can Pycnogenol be taken long term? ›
Pycnogenol seems well-tolerated for use in adults for up to 6 months. It may cause side effects such as: Dizziness.Is maritime pine bark same as Pycnogenol? ›
Maritime pine contains chemicals that might improve blood flow, stimulate the immune system, reduce swelling, prevent infections, and have antioxidant effects. Maritime pine trees that grow in southwest France are used to make Pycnogenol, the trademarked name for a specific maritime pine bark extract.Is Pycnogenol the same as French maritime bark? ›
Pycnogenol(®), a herbal dietary supplement derived from French maritime pine bark extract, is standardised to contain 70% procyanidin which is a powerful antioxidant. Pycnogenol(®) is marketed as a supplement for preventing or treating a wide range of chronic conditions.How long does it take for Pycnogenol to work for ED? ›
Erectile dysfunction (ED).
Limited research suggests that pycnogenol, used alone or in combination with L-arginine, might improve sexual function in men with ED. It seems to take up to 3 months of treatment for significant improvement.
In addition, the pine bark extract was associated with a reduction in levels of oxidative stress. “Pycnogenol does not appear to have any phyto-estrogen-like activity and in a study with women suffering endometriosis Pycnogenol was found to have no influence on women's estrogen levels,” they added. Authors: S.Is pine bark good for brain? ›
Boost Brain Function and Recovery
New research shows that adults over the age of 55, supplementing with pine bark extract over the course of one year, showed superior results in brain-related tasks compared to placebo groups.
Pine bark extract has a significant impact on nitric oxide (NO) levels in the body, which are responsible for vasodilation and improving blood flow.What vitamin is toxic to the liver? ›
Higher doses of vitamin A can be toxic, leading to a constellation of signs and symptoms as well as liver injury, jaundice, enlargement of the liver and spleen, portal hypertension and cirrhosis.Does Pycnogenol affect sleep? ›
Pycnogenol was found to be especially effective for improving vasomotor and insomnia/sleep problem symptoms, which were significantly better after 4 and 12 weeks than with placebo (p < 0.05).Is Pycnogenol good for kidneys? ›
In summary, this study shows that the addition of Pycnogenol to ramipril treatment improves kidney function and kidney cortical flow and perfusion more so than ramipril alone in advanced hypertensive patients with histories of cardiovascular events.How does Pycnogenol make you feel? ›
The women taking Pycnogenol also experienced improvement in fatigue, sleep, concentration, memory, dizziness, and mood, including less irritability.
Pycnogenol® stimulates the natural production of hyaluronic acid in the skin, which then goes on to revive the collagen, which in turn lifts and tightens sagging skin. The study found that women with dehydrated skin saw an increase in skin moisture within just a few weeks of starting the supplement.Does Pycnogenol help with aging? ›
Pine bark extract or the branded name, Pycnogenol®, provides many benefits to the skin, including reducing the visible signs of aging. Not only does it enhance the skin's ability to produce more hyaluronic acid to help maintain hydration, but more importantly, it also helps with collagen production.What foods have Pycnogenol in them? ›
Pycnogenol contains proanthocyanidins, which are naturally occurring substances found in sources like pine trees, peanut skins, grape seeds and green or black tea. Maritime pine bark extract also contains other phenolic compounds, the antioxidative substances found in plants.Does Pycnogenol cause weight gain? ›
Surprisingly, people taking Pycnogenol® not only demonstrated lower blood glucose levels, but also significant weight loss during the six months, yielding optimistic results for managing this condition."What does Pycnogenol do for your face? ›
Pycnogenol significantly improved hydration and elasticity of skin. These effects were most pronounced in women presenting with dry skin conditions prior to the start of supplementation.
A few examples are St. Johns Wort, echinacea, ginkgo, garlic, ginseng, ginger, and blue cohosh. Transplant patients are especially at risk, as any interaction between herbs and medications could potentially put them at risk for rejection or losing the kidney.Does pine bark increase testosterone? ›
Several studies have shown that pine bark extract when combined with L-arginine, is very effective in increasing testosterone production and improve sexual health in men.Should pine bark extract be taken with food? ›
When should I take Pine Bark Extract? The time of day that the Organic Pine Bark Extract is consumed is flexible. However, what is important is that the Organic Pine Bark Extract is taken with food.Does pine bark extract increase dopamine? ›
The results reveal Pycnogenol lowers stress hormones by 26.2 percent in the case of adrenaline and decreases neurostimulant dopamine by 10.8 percent, which plays an important role in brain physiology involving learning, cognition, attention and behavior.Does pine bark contain resveratrol? ›
Resveratrol is found mostly in the seeds and skin of grapes, some dark berries (such as blueberries), as well as red wine. Grapes and some other plants such as Knotweed, Green Tea and Pine bark produce this antioxidant polyphenol as a defence against fungi.Does pine lower blood pressure? ›
Study shows pine bark reduces blood pressure, counteracts kidney damage caused by hypertension.Is pine bark extract good for your eyes? ›
Mirtogenol, the patented combination of Mirtoselect (bilberry extract) and Pycnogenol (French maritime pine bark extract) is one of the first nutritional approaches developed to address eye health. In several studies, Pycnogenol has been shown to positively affect eye health by strengthening retinal capillaries.Is pine good for lungs? ›
Pine offers relief in sinus and lung congestion through its stimulating expectorant, antimicrobial, and anti-inflammatory qualities. The fresh, younger needles also contain Vitamin C.Does Pycnogenol help arthritis? ›
Pycnogenol as an anti-inflammatory and chondroprotective add-on supplement provided long-lasting positive effects such as enhanced physical mobility and pain relief for patients with mild OA. The use of NSAIDs could be significantly reduced, thus diminishing unwanted effects of NSAIDs.Does Pycnogenol cross the blood brain barrier? ›
The improved cognition and memory are attributed to pycnogenol metabolites, developing from interaction of pycnogenol-specific procyanidins with gut microbiota. The pycnogenol metabolites readily pass the blood-brain barrier, thereby effectively quenching reactive oxygen species in the brain.
Mental performance was also significantly increased in the active supplement group (by 8.9%) compared with only 3.1% in the control group. In addition, sustained attention and memory both increased in the Pycnogenol group by 13.4% and 3.6%, respectively.
Horphag, the company behind the Pycnogenol brand of French Maritime Pine bark extracts, has launched a new ingredient, this time based on French oak wood that it is branding Robuvit.Does pine bark extract cause constipation? ›
Safety of Pine Bark Extract
Common side effects may include gastrointestinal discomfort, nausea, dizziness, headache, sleepiness, urinary retention, urinary frequency, constipation, and increased perspiration.
Anticoagulants (blood thinners): Grape seed extract may act as a blood thinner, and could increase the risk of bleeding if taken with other blood thinners such as warfarin (Coumadin), clopidogrel (Plavix), or aspirin.Can you take pine bark daily? ›
Dosing. Maritime pine bark extract has most often been used by adults at a dose of 50 mg, taken 2-3 times daily, for up to one year. It's also used in various products, including creams and topical powders.How much pine bark extract should I take for Ed? ›
Pine bark extract is used in many studies at a dose of 1gram per lb of body weight a day, with an upper limit of 200 mg per day.Can I take 200 mg of Pycnogenol? ›
Clinical trials have also reported its benefits in treating microvascular complications of type 2 diabetes, such as diabetic retinopathy, skin ulcers, and neuropathy. The doses of pycnogenol used in these studies are 100 to 200 mg per day.How many mg of Pycnogenol should I take for Ed? ›
Following the three-month study period, results showed that supplementation with 120mg of Pycnogenol® daily significantly improved erectile function in both test groups, including: 45 percent improvement of erectile function in the diabetes participant group (vs -20 percent decrease in the placebo group)What does pine bark extract do for you? ›
Pine bark extract can make a great addition to your nutritional arsenal for its potent antioxidant support, as well as its added support for blood flow, blood sugar, inflammation, immunity, brain function and skin support.How long does it take for Pycnogenol to start working? ›
Limited research suggests that pycnogenol, used alone or in combination with L-arginine, might improve sexual function in men with ED. It seems to take up to 3 months of treatment for significant improvement.
- Longest lasting: It is the longest lasting PDE5 drug for ED, typically lasting up to 36 hours, though some reports suggest it can last up to 72 hours.
- Longer-term use: It is possible to take a low dose of 2.5–5 mg once per day for a longer-term solution.
Pycnogenol seems well-tolerated for use in adults for up to 6 months. It may cause side effects such as: Dizziness.What is the best time to take Pycnogenol? ›
Pescatore generally recommends taking 100 mg of Pycnogenol daily with a meal to prevent stomach upset. Higher dosages may be beneficial in some situations. These are dosages used in studies of various conditions: Skin health: 100 mg daily.Does pine bark increase heart rate? ›
At the conclusion of the 12-week study, there was significant decrease of systolic and diastolic pressure as well as a decrease in heart rate in the PycnoQ10® group, compared to marginal improvements in the control group.